Springtails in Bed Sheets (Find Out how to remove them)

 If you are wondering whether springtails live in bedsheets, then the most straightforward answer is that they do. Springtails love damp, moist places to help them stay hydrated, and if the weather is hot with low humidity, then the chances are that they'll be more than willing to jump into your bedsheets.

If you want to get rid of springtails, then the best course of action is to wash your bedsheets with warm, soapy water, let them dry, then iron them. Doing this kills the eggs and prevents your bed sheets from getting damp. You could also take it one step further and keep your bedroom aerated to avoid high humidity levels.

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What are springtails?

Springtails are tiny, wingless organisms that love moisture and are often found in damp environments. They are often found in clusters forming dense swarms that spring into the air, creating visible clouds.

How to identify springtails

Springtails aren't considered insects; instead, they belong in the order Collembola, and this is majorly due to their chewing mechanism. While insects have their chewing mechanisms outside their mouths, springtails have their chewing mechanism on the inside.

They can grow to about 1/16 of an inch when they are fully mature; however, they are only a fraction of this size in the nymph stage. They come in various shades of gray and brown, as well as white and black.

Often, these organisms like sticking together in a ball or fabric-like clusters. They spring into the air whenever they are disturbed. They do this by using an external part of their body known as the furcula stored under the abdomen. When the folded body part is released, it releases stored energy that pops the springtail more than a couple of inches into the air.

Life cycle

Springtails multiply quickly and could go from an egg to an adult in 4-6 weeks. Mature females leave their sperms in packets that mature females pick after laying their eggs either singly or in pockets. These eggs hatch within 5-10 days, depending on the temperature.

Springtail nymphs look similar to adults, and they molt during the six-week nymph stage, increasing body size until they become adults. In the outdoors, springtails can survive entire seasons reproducing severally, while in the indoors, they could live for up to a year.

Springtails in bed sheets

While springtails have been observed to be attracted to light, they are more active at night. Researchers assume that it could be because it's quieter at night with fewer disturbances, so they are grouped as nocturnal organisms. 

They often crawl on you at night while you sleep and are often confused with fleas because of their similar appearance and physical characteristics.

Causes of springtails in bed sheets

There are probably many reasons why you may have springtails in your bed sheet; however, the most common one could be because you have damp beddings. Springtails lose lots of moisture quickly, and as such, they cannot survive in hot (or even open environments) for too long.

Thus, they need a relatively cool, humid environment that they can hide in to keep cool and moist. This happens to be your bedsheets. It makes sense to assume that the heavier your bedsheets are, and the more humid your bedroom is, the higher the chances of finding springtails in your bedsheets.

Therefore, it would be good to ensure that your room has enough ventilation to eliminate all moisture that could lead to dampness. Here are a few more detailed reasons why you may find springtails in your bed:

Damp bedding

If you have humid sheets, duvets, or blankets, you increase your chances of having springtails in between your bedsheets. If you wash your beddings but don't let them dry properly, keep a misty environment that makes your beddings damp, or have heavy beddings that trap moisture, then you are inviting some springtails.

It would be good to watch out if you don't spread your bed in the morning or have dirty clothes lying all around. If you do, then you're providing the right conditions and environment for springtails to hide and multiply. Please ensure that you changed and washed your beddings and arranged your wardrobe regularly.


If you are an excessive sweater and sleep covered in lots of beddings, then the chances are that you could be creating the perfect environment for springtails to thrive. Springtails are extremely sensitive to moisture, and as long as their habitat is dry, the chances are that they'll move to your beddings.

If you are an excessive sweater and all the excess sweat accumulates on the bed, then the chances are that you'll attract the organisms to the warm and humid environment.

The excessive sweat, dark environment, and dead body cells provide them with moisture, a place to reproduce, and food for their young to eat which is perfect for them to multiply.

Bedroom plants

If you have potted plants in your bedroom, then the chances are that you could be hosting a substantial number of springtails that could spread to our covers. Houseplants are an excellent habitat for these organisms since they provide food and water, keeping them fed and hydrated.

If their population increases, they'll need to look for new habitats close enough to the food source but far enough that they live comfortably. This could be your beddings or the damp, dark, moist space under your bed. If you notice Springtails in your bedroom at any time, then you probably need to call an exterminator ASAP.

Bedroom washrooms

If the washroom in your bedroom is dirty and moist, you could expect springtail clusters to hang around or even move to your bedroom. Springtails that live in the bathroom multiply exponentially since they have all they need to survive in a huge supply.

Your bathrooms and drains provide them with food, dampness, and minimal disturbances. However, remember that if you aren't careful, you could find yourself transferring these small insects from the washroom to the bedsheets with your wet towel, clothes, etc.

How to get rid of springtails from your bed sheets

If you want to get rid of springtails in bedsheets, you'll need to eliminate any moisture from your bedroom, beddings, and any other fabrics. You should also ensure that you maintain proper hygiene standards and that you check your room and have it cleaned for insects and other organisms periodically.

Wash your beddings

If you suspect you have springtails in your bedsheets, then the first thing to do is remove the bed sheets and wash them in warm, soapy water. You could also add 100ml of white vinegar during the final rinse patterns to kill the eggs.

You could repeat the rinse process twice or thrice to ensure that all eggs and bugs have been eliminated. Heavy duvets and blankets should also not be left behind if they are contaminated. Ensure that they are soaked, thoroughly cleaned, disinfected, and dried before using them.

Air conditioning

If your air conditioner isn't working correctly and you happen to live in humid places, then your chances of attracting springtails to your bedroom are pretty high. Therefore, please install or tune your air-conditioner and set it at 30 to 35 % to eliminate springtails during the night.

You could ensure that you open your bedroom's windows during the day to improve the air circulation and reduce the amount of moisture accumulated in your bedroom. Doing this helps keep everything dry and moisture-free, which helps keep springtails away.

Clean under your bed

Allowing dust, dirt, and dead insects to accumulate under your bed provides a suitable habitat for multiplying springtails. Springtails' best natural habitat is the soil, and the dust that gathers under your bed is as close to their natural habitat as it can get. If they multiply in huge numbers, they'll move to your bedsheets.

You could get rid of them by cleaning your bedroom floors with warm soapy water, open your windows to let the floor dry, and pour some vinegar to kill any remaining springtail eggs. You could repeat this procedure twice for better results.


Since springtails love dark, damp places, the chances are that if they are in your bedsheets, they are in your closet. Dark, humid conditions in your closet encourage the growth of mold that springtails feed on.

If you want to get rid of springtails from your closet, the best thing to do would be to remove all clothes and fabrics from your closet and clean them. Ensure that they dry properly and are ironed before placing them back. Also, ensure that you wash every inch of your closet with vinegar and disinfectants.

Bedroom carpets and mats

It's easy for you to have wet carpets and damp mats in your room if you aren't careful, and this could provide the perfect environment for springtails to breed. Therefore, it would be great to keep your room aerated and washed always. You should also ensure that you air the carpet and mat regularly.


If you want to get rid of springtails in bedsheets, then the best thing to do would be to ensure that you observe proper hygiene. Ensure that your bedroom is well aerated, all fabrics are clean and dry, and that the entire room is cleaned regularly.


  1. I have spring tails in my head. I have been shaving my hair for the last 3 months. There is nothing that kills the eggs. Please help

    1. I apologize for the delay in my response. Your situation sounds quite distressing and I understand your concern. While I can provide some general advice, it's important to get a professional opinion. If you haven't done so already, I would strongly recommend you to consult with a dermatologist or a medical professional who can examine your scalp and provide appropriate treatment options.

      In the meantime, maintaining a clean, dry environment at home may help. Springtails, if they are indeed the cause of your problem, tend to thrive in damp, moldy environments. Regular cleaning and dehumidifying, along with addressing any mold issues, could potentially help reduce their presence.

      Again, I strongly encourage you to seek medical advice to accurately diagnose and address your concerns. I hope you find relief soon.

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